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Ingredients

  1. 2 1/2 cups fat-free milk
  2. 1/2 cup instant polenta
  3. 1/4 dried blueberries
  4. 1/4 cup chopped almonds
  5. 2 tablespoons honey
  6. Cinnamon, to taste

Directions

  1. Pour 2 cups of the milk into a medium saucepan, and bring to a boil.
  2. Whisk in the polenta, stirring for 5 minutes or until thick.
  3. Stir in the blueberries, almonds, and honey. Sprinkle with cinnamon to taste.
  4. Divide the polenta between 2 bowls and top each with 1/4 cup of the remaining milk.

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