Yogurt-Filled Cantaloupe Bowl

 

Yogurt-Filled Cantaloupe Bowl

 

Ingredients

  1. 1/2 cantaloupe
  2. 6 ounces nonfat Greek yogurt
  3. 1 tablespoon fresh raspberries
  4. 1 tablespoon fresh blueberries
  5. 1 teaspoon raw pepita seeds

Directions

  1. Scoop out seeds from the center of your half cantaloupe.
  2. Fill the hole with six ounces of nonfat Greek yogurt.
  3. Add berries to the yogurt and sprinkle with pepita seeds.
  4. Use a spoon to scoop bites right out of the cantaloupe peel!
 
Source: Calorie Count

Information

Category
Breakfast/Brunch
Yield
Makes one serving.

Nutrition

Calories per serving
146

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